YOUR MOST FLEXIBLE POCKET COACH

STRUCTURED PLANS CAN HELP YOU MAINTAIN A HEALTHY ROUTINE

Developing and maintaining a healthy exercise habit can be hard. It’s why we set out to make it as easy as possible to enjoy BEAM APP workouts on a regular basis. We have weekly planners which will tell you the workout of the day and notifications which will remind you about your daily session. 

DOWNLOAD BEAM APP

YOUR MOST FLEXIBLE POCKET COACH

STRUCTURED PLANS CAN HELP YOU MAINTAIN A HEALTHY ROUTINE

Developing and maintaining a healthy exercise habit can be hard. It’s why we set out to make it as easy as possible to enjoy BEAM APP workouts on a regular basis. We have weekly planners which will tell you the workout of the day and notifications which will remind you about your daily session. 

DOWNLOAD BEAM APP

CHIARA LEWIS

CO-FOUNDER + COACH

Chiara is an established and qualified PT who has been working for almost 10 years in London and hosting retreats around the world.

An advocate for positive body image, she is passionate about empowering women through exercise and help individuals to get in charge of their lives.

FIND OUT MORE

CHIARA LEWIS

CO-FOUNDER + COACH

Chiara is an established and qualified PT who has been working for almost 10 years in London and hosting retreats around the world. An advocate for positive body image, she is passionate about empowering women through exercise and help individuals to get in charge of their lives.

FIND OUT MORE

BEAM APP FEATURES:

VIDEO AND AUDIO CUES FROM YOUR PERSONAL COACH

In-ear instructions allow you to get the correct technique just like you had a personal trainer next to you. They also enable you to safely work on your form without worrying about injuries.

RESULTS DRIVING PROGRESSION

The programmes are unique and with a solid foundation of science. Each of them provides a progressive journey towards a stronger, healthier and future-proof body.

TIME + SPACE EFFICIENT EFFECTIVE WORKOUTS

30-minute sessions that you can do anywhere you are with minimal equipment. Wherever you go BEAM app comes with you.

TRAIN AT YOUR OWN PACE

We understand that no one size fits all. An initial assessment will assign you to the programme which best suits your fitness level and abilities.

START YOUR 7-DAYS FREE TRIAL

BEAM APP FEATURES:

VIDEO AND AUDIO CUES FROM YOUR PERSONAL COACH

In-ear instructions allow you to get the correct technique just like you had a personal trainer next to you. They also enable you to safely work on your form without worrying about injuries.

RESULTS DRIVING PROGRESSION

The programmes are unique and with a solid foundation of science. Each of them provides a progressive journey towards a stronger, healthier and future-proof body.

TIME + SPACE EFFICIENT EFFECTIVE WORKOUTS

30-minute sessions that you can do anywhere you are with minimal equipment. Wherever you go BEAM app comes with you.

TRAIN AT YOUR OWN PACE

We understand that no one size fits all. An initial assessment will assign you to the programme which best suits your fitness level and abilities.

START YOUR 7-DAYS FREE TRIAL

WEEKLY MINDFULNESS SESSIONS

WE CARE ABOUT YOUR MENTAL HEALTH

Enjoyment of life, a positive view of oneself, the ability to change, cope with stress and an optimistic outlook on life contribute to emotional wellness.

Mindful practices are incorporated in every programme to get you on a path and take charge of your life. Exercise has a positive effect on the neurotransmitters involved with happiness, reward and motivation. It boosts our mood hormones and sets the stage for a vibrant emotional state.

WEEKLY MEMBERSHIP – $4.99
MONTHLY MEMBERSHIP – $17.99

WEEKLY MINDFULNESS SESSIONS

WE CARE ABOUT YOUR MENTAL HEALTH

Enjoyment of life, a positive view of oneself, the ability to change, cope with stress and an optimistic outlook on life contribute to emotional wellness.

Mindful practices are incorporated in every programme to get you on a path and take charge of your life.

WEEKLY MEMBERSHIP – $4.99
MONTHLY MEMBERSHIP $17.99

JOIN OUR COMMUNITY

KEEP TRACK OF YOUR PROGRESS AND SHARE YOUR ACHIEVEMENTS WITH THE COMMUNITY

Creating positive, interactive and supportive relationships breeds confidence, communication, acceptance, intimacy and happiness. We cultivate a vivacious and supportive community where users can connect with others through the app, at social events + wellness retreats.

JOIN OUR COMMUNITY

KEEP TRACK OF YOUR PROGRESS AND SHARE YOUR ACHIEVEMENTS WITH THE COMMUNITY

Creating positive, interactive and supportive relationships breeds confidence, communication, acceptance, intimacy and happiness. We cultivate a vivacious and supportive community where users can connect with others through the app, at social events + wellness retreats.

WHY MEMBERS LOVE BEAM

This app helps me to feel in control of my fitness journey. I love that mindfulness is also a part of it. I like the visuals and cues. I’m excited to keep going.

Mel, Chicago

I love how this app is so simple to use, the cues are great with clear instructions. It’s described as a pocket coach and I strongly believe it is.

Preena, London

I find this app really great! I have been waking up 30 minutes earlier – which is crazy for me – just to be able to fit the workouts in my busy schedule.

Arianna, Milan

I don’t feel like I’m being forced into exercise or it’s over-hyped. The programme has great, bodyweight moves. I didn’t have to pause the app as the timer works really well. Well done Beam!!!

Melanie, London

The workouts are a challenge (in the best possible way) and I love how everything can be done from the space of your own mat. It certainly eliminates excuses.

Jackie, New York City

WHY MEMBERS LOVE BEAM

This app helps me to feel in control of my fitness journey. I love that mindfulness is also a part of it. I like the visuals and cues. I’m excited to keep going.

Mel, Chicago

I love how this app is so simple to use, the cues are great with clear instructions. It’s described as a pocket coach and I strongly believe it is.

Preena, London

I find this app really great! I have been waking up 30 minutes earlier – which is crazy for me – just to be able to fit the workouts in my busy schedule.

Arianna, Milan

I don’t feel like I’m being forced into exercise or it’s over-hyped. The programme has great, bodyweight moves. I didn’t have to pause the app as the timer works really well. Well done Beam!!!

Melanie, London

The workouts are a challenge (in the best possible way) and I love how everything can be done from the space of your own mat. It certainly eliminates excuses.

Jackie, New York City